Hypnotherapy Podcast Information

Last Updated (Tuesday, 28 September 2010 20:53) Written by Administrator Tuesday, 24 August 2010 11:06

What is in this Free Audio Podcast?

This relaxing, recorded hypnotherapy session from eminent Clincial Hypnotherapist Mrs Lynne Chiswick will help you:

• use deep breathing to reduce anxiety and enhance relaxation
• learn how to progressively relax all your muscles to remove all tension and achieve deep relaxation
• select a favourite place to drift off to during treatment to deepen feelings of ease and comfort
• learn how to use self-hypnosis to give yourself positive suggestions about your next dental visit: from arriving in reception to the successful and comfortable completion of your treatment
• discover how to work with your dentist to enjoy painless, quicker treatment
• feel better about having impressions made for a crown or bridge or other orthodontic reason
• overcome fears about having anaesthetic injections

Listen to or right click, Save as.. to download) the Introduction

Listen to (or right click, Save as.. to download) the Main Relaxation Session

OR you can subscribe in iTunes by clicking here