Free Hypnotherapy podcast

What is in this Free Audio Podcast?

This relaxing, recorded hypnotherapy session from eminent Clincial Hypnotherapist Mrs Lynne Chiswick will help you:
 

• use deep breathing to reduce anxiety and enhance relaxation
• learn how to progressively relax all your muscles to remove all tension and achieve deep relaxation
• select a favourite place to drift off to during treatment to deepen feelings of ease and comfort
• learn how to use self-hypnosis to give yourself positive suggestions about your next dental visit: from arriving in reception to the successful and comfortable completion of your treatment
• discover how to work with your dentist to enjoy painless, quicker treatment
• feel better about having impressions made for a crown or bridge or other orthodontic reason
• overcome fears about having anaesthetic injections

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